Joy

Receive the essence of what you are giving by finding joy in the smallest things: a cup of tea, a song on the radio, a shower in zingy bergamot and ginger - particularly that one. Shower yourself in the sunniest of citrus fruits: Brazilian orange, grapefruit, and lemon myrtle, with invigorating ginger and black pepper, to invite verve into your everyday. Happiness is catching.

Atmospheres are naked doses of shower gel that double up as a cosmic order of your choosing.

Pinch the atmosphere between your fingers and tear open as you focus your mind on your goal, tipping the gel into your hand and washing all over. When you've finished lathering up, the seaweed layer can be washed down the plug or popped in the compost.